Time Management & Personal Effectiveness Training

Programme Overview

People have always been in pursuit of better and more efficient ways of doing things. Today we have more and more demands to meet at work and at home than any other time in history – tighter deadlines, more work, juggling priorities and so on!

Do you feel you can be more time effective but you are not sure how? Are the time management systems you have learned too complicated or time-consuming? If you answered “Yes” then your current time management systems are failing you.

Time Management & Personal Effectiveness Training in Dushanbe, Tajikistan help you in learning about the most important elements in organizing the available time and utilizing it most efficiently both at work and at home, the skills to organize your activities and convert your plans into achievements. It will help you to simplify your life, yet be more productive and content with what you do.

Target Audience

The Training Programme is beneficial for anyone who wants to have a more organized, productive and satisfying professional and personal life.

Programme Objectives

This Time Management and Personal Effectiveness Training will help you to:

• Organize your life and be more productive
• Maintain Work-Life Balance through enhancing performance effectiveness
• Achieve more in lesser time
• Increase your motivation to achieve the most out of life
• Make more time for the things you want to do
• Set concrete goals and then achieve them
• Improve your self-confidence.

Programme Contents

• Dimensions of Time and Personal Effectiveness
• Action Planning
• Enhancing Effectiveness both on Personal and Organizational Levels
• Maximizing the value of technology
• Costs of Poor Time Management
• Principles of Effective Time Management
• Behavioral Analysis and Time Management
• Personal Planning Systems
• Proactive Planning to meet key responsibilities
• Time Based Planning
• Handling Interruptions
• Critical Path Analysis and Priority Setting
• Managing Stress
• Change Management
• Team Work, Team Building and Delegation
• Communication, Work Relationships and Assertiveness
• Office Ergonomics and Information Management
• Rapid and Efficient Reading
• Mind Mapping
• Creativity and Self Development
• Developing Continuous Improvement Culture.

Programme Methodology

Time Management & Personal Effectiveness Training in Tajikistan is a highly interactive training programme that uses a blend of case studies, situational exercises, group assignments and discussions. The presenter will encourage the delegates to actively participate in every activity and express their opinions regarding the topics covered. Various self-assessment instruments will be employed throughout the sessions, allowing the attendees to determine the core areas for improvement. The consultant will suggest tailored approach to every participant in order to maximize the outcome of the Training.

Course Deliverables

Participants will enjoy a full-service experience that covers everything needed before, during, and after the programme:

Before the Programme

During the Programme

• Airport Pickup & Welcome Assistance
• Accommodation with Breakfast for the full duration
• Welcome Dinner for networking and connecting with fellow Participants & the Risalat Team
• Risalat Training Kit, including: bag, water bottle, coffee mug, t-shirt, cap, passport cover, pens, notebook, magnet, keychain
• Lunch Provided Daily during training days
• Comprehensive Course Manual & Training Materials
• Project-Based Templates, Tools, and Worksheets
• Mini Pad / Tablet for convenient access to digital resources
• Digital Case Studies, Reading Packs & Reference Materials
• Access to Sample Datasets & Practical Exercises
• Field Visit (where applicable)
• Complimentary Refreshments & Full Training Venue Facilities
• Access to Online Learning Resources
• Entertaining City Tour
• Certificate of Completion
• Risalat Programme Participation Recognition Award

After the Programme

• Post-Training Support & Follow-Up Guidance
• Programme Report